Ultimate Reset

What is the Beachbody Ultimate Reset?

The Beachbody Ultimate Reset is a comprehensive, no-starvation, innerbody tune-up that offers much more than the typical cleanse programs on the market. The Ultimate Reset not only helps you eliminate waste gently and naturally, it also helps revitalize your body and mind, and fuel your body with the micro- and macronutrients it craves. You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the first time in your life—and take supplements designed to help your Reset. The Beachbody Ultimate Reset is a complete, three-phase, 21-day mind/body program that provides everything you need to help:

Reclaim your body’s natural balance

Release unwanted compounds that have been holding your system back

Restore your system to its maximum efficiency Participants say Ultimate Reset helped with the following benefits:

• Improved digestion                                             • Healthy energy

• A more positive mood and better focus             • Weight loss (improved BMI)

The Beachbody Ultimate Reset is a breakthrough program that will help you gently restore your body to its “original factory settings” so you can feel and look healthier.

Why Reset?

Our environment has become more and more polluted. We’re breathing air that’s far from pristine, drinking water that’s not even close to being pure, eating foods laced with things we can’t pronounce—chemical additives, preservatives, pesticides—and absorbing toxins contained in everything from our children’s toys to the pillows where we lay our heads. Here’s the good news: Your body is a very resilient, very efficient machine, able to neutralize or eliminate most of this chemical onslaught on a daily basis. The bad news is that this incredible machine is being pushed to its limits. It’s not enough just to work out and eat right. At Beachbody®, we realized we had to find a way to cleanse from the inside out—a total-body reset to help get people healthy on the inside, the same way our exercise programs get you in shape on the outside.

How does the Ultimate Reset work?

The Ultimate Reset is a 21-day program, but it’s helpful to think of it in three distinct phases, each one a week long:

  • Phase One: RECLAIM your body, accessing its inner chemistry and preparing for change.
  • Phase Two: RELEASE the unwanted compounds that have been holding your system back and start the detoxification process.
  • Phase Three: RESTORE your digestive system, along with other internal processes, to maximum efficiency, putting nutrients, enzymes, and pre- and probiotics back into your body.

After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as Beachbody’s workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results. And keep in mind that no matter how challenging you may find it, you’ll have your Coach and the entire Team Beachbody® community in your corner to help you through.

Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Ultimate Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain—and continue to build on—the great work you’ve accomplished.

Who can benefit from the Ultimate Reset, and why choose the Ultimate Reset?

People who want more energy and mental clarity The Ultimate Reset helps restore your body’s natural vitality, helping to end dependence on sugar and caffeine.

People having trouble with their digestion The Ultimate Reset helps restore your internal system to its “factory settings,” helping to support your body’s digestive processes.

People who want to lose some weight The Ultimate Reset helps replace foods that aren’t optimal with beneficial supplements and a vegan-based meal plan to help jump-start your healthy weight loss, so you can see dramatic results in just 21 days.

People who want to work at improving their overall well-being The Ultimate Reset helps you tune in to your body’s natural state of health, helping you detoxify while you learn what you really need to know to feel great.

People who want to work at improving their overall well-being The Ultimate Reset helps you take a break from hard-to digest foods like processed foods, red meat, and dairy, helping return your body to its “factory settings” and begin to improve your well-being.

Tip: Drink plenty of water during your Ultimate Reset to help your body during its detoxification process and to minimize minor or temporary headaches and body aches that may arise. If you have any persistent or severe headaches or body aches, please consult your physician.




Complete Kit

Six Ultimate Reset Supplements:

Power Greens, Optimize, Soothe, Mineralize, Detox, Revitalize

Program & Nutrition Guide

• Includes detailed step-by-step instructions for your 21-day Reset journey

• A 3-week eating plan with recipes, cooking tips, shopping lists, and more • Reset in a Crunch, a modified meal plan if you’re short on time

• Approved vegan Shakeology recipes


• Transitioning Out of Your Reset

Ultimate Reset Caddy

Specially designed to help you conveniently carry each day’s supplements with you— at home, at work, or on-the-go.

Ultimate Reset Bracelet

Wearing this natural fiber bracelet will help remind you of the positive decision you’ve made and your commitment to your body’s health.

Ultimate Reset support from your Team Beachbody Coach, fellow Reset participants, and Challenge Groups

Access to unprecedented exclusive UltimateReset.com content.

• Day-by-day online support:

• Food-preparation videos for each day’s meals

• Daily cleanse tips, recipes, and shopping lists • Personal experiences from fellow participants • Mobile-enabled website content


What the Beachbody Ultimate Reset is NOT:

  • A starvation diet (you’ll eat three filling, healthy meals every day)
  • An abrupt cleanse that’s hard on the body (the supplements work together gradually to help gently shift your body’s internal settings)
  • A harsh, laxative-based, colon-focused cleanse, which fails to help provide a whole-body Reset (you won’t be running to the bathroom every hour!)

How is the Beachbody Ultimate Reset different from other cleanse programs?

The Ultimate Reset isn’t a crash diet or a processed-food meal replacement. It’s an integrated, whole-body reset solution—a step-by-step program that lets you have real food along with the specially formulated supplements that are included. It also teaches you to engage in conscious living techniques that help you restore your body. You’ll not only help cleanse your body from the inside out, you’ll learn conscious self-care behaviors that can help you maintain better health, even after your Reset.